Perfectly sized dinnerware
SKU:
£4.99
£4.99
Our crockery is plain, simple and perfectly sized.
Which helps you portion effortlessly no matter what you choose to eat.
Each set includes one plate, one bowl and a 2 page information guide to help you achieve a healthy balanced diet.
Postage and Packaging £2.99
Supermarkets and restaurants compete for your business by offering larger portions, serving more food on bigger plates and pushing buy one get one free promotions. Our expectation of normal sized portions has changed and as a result we are a nation of super-sizers.
At home, our utensils and dinnerware have fallen victim to excess, with the size of our plates increasing from 9 inches to 12 inches in diameter over the past 50 years. You may think that a 3 inch diameter increase isn’t an issue, but size really does matter. Evidence shows that people who use smaller plates and bowls eat less than those using larger plates. A small increase for our dinnerware but significant impact on our waistlines.
Changing to smaller plates and bowls is one of the simplest lifestyle changes you can make to reduce your portion sizes at home.
At home, our utensils and dinnerware have fallen victim to excess, with the size of our plates increasing from 9 inches to 12 inches in diameter over the past 50 years. You may think that a 3 inch diameter increase isn’t an issue, but size really does matter. Evidence shows that people who use smaller plates and bowls eat less than those using larger plates. A small increase for our dinnerware but significant impact on our waistlines.
Changing to smaller plates and bowls is one of the simplest lifestyle changes you can make to reduce your portion sizes at home.
