The Carb Spoon® may only be just a spoon, but it could change the way you look at carbs when losing weight. If you are looking for a healthy alternative to low carb, then read on…
The Carb spoon is sold alongside a detailed booklet with a personalised guide to how many carbs to eat based on your gender, weight, age and activity levels. It’s a simple way to measure, cook and portion the right amount of carbs to kick start your weight loss.
You can use it to
It’s perfect carb control made simple https://www.spoonit.co.uk/store/p1/the-carb-spoon
A review of The carb Spoon from a previous low carb dieter
‘For around 2 years I’d been on a low carb diet and been taught carbs are the enemy. For the first few months I saw success but soon dropped into old habits and cheated. This continued until I decided to scrap this diet and just try healthy eating. The carb spoon has taught me how to portion my carbs properly and that you can enjoy carbs as part of a healthy diet. I suddenly had more energy as well. Spoonit allows me to still enjoy meals out with friends and have a variety of foods previously taboo in my dieting world, Spoonit isn’t a diet, just a way of life for me now’