At Spoonit® we're passionate about making portion sizes simple and tailored to you.
The Carb Spoon is a handy measuring spoon which helps you work out the right amount of carbs for you as an individual. If you're confused by carbs or need an easy way to keep your portion sizes on track then click here to buy it now
No matter how healthy your food choices, portion sizes are important for a healthy balanced diet and weight loss
Testimonials
"Really easy to use, no weighing and referring to charts. Great if you have diabetes, want to manage your weight or simply know what a healthy portion serving size is for family members. Love it! " Lynne
"For around 2 years I'd been on a low carb diet and been taught carbs are the enemy. For the first few months I saw success but soon dropped into old habits and cheated. This continued until I decided to scrap this diet and just try healthy eating. Spoonit has taught me how to portion my carbs properly and that you can enjoy carbs as part of a healthy diet. I suddenly had more energy than ever before. Spoonit allows me to still enjoy meals out with friends and have a variety of food previously taboo in my dieting world." - Ruth
"I have been using this spoon and lost 4 & a half pounds in 4 weeks. A neat little tool to my weight lost journey’" - Kim
"The spoon is really useful, it was perfect for measuring out spaghetti and using the markings in the bowl of the spoon was so easy for things like pasta and rice both cooked and uncooked. It was also excellent as a rule of thumb with regards to calorie amounts with the bowl of the spoon equating to around 80 cals, was so easy to use that I use it with everything now" - Sarah
"For around 2 years I'd been on a low carb diet and been taught carbs are the enemy. For the first few months I saw success but soon dropped into old habits and cheated. This continued until I decided to scrap this diet and just try healthy eating. Spoonit has taught me how to portion my carbs properly and that you can enjoy carbs as part of a healthy diet. I suddenly had more energy than ever before. Spoonit allows me to still enjoy meals out with friends and have a variety of food previously taboo in my dieting world." - Ruth
"I have been using this spoon and lost 4 & a half pounds in 4 weeks. A neat little tool to my weight lost journey’" - Kim
"The spoon is really useful, it was perfect for measuring out spaghetti and using the markings in the bowl of the spoon was so easy for things like pasta and rice both cooked and uncooked. It was also excellent as a rule of thumb with regards to calorie amounts with the bowl of the spoon equating to around 80 cals, was so easy to use that I use it with everything now" - Sarah
